

When I tell people I used to be “emo” in my youth.. nobody believes me. So I go into my oldoldold fb albums and find a pic of emo-manda and show them.
its hilarious watching people react.
“OMG, THAT IS NOT YOU! OMG, YOU LOOK LIKE A VAMPIRE! WHY ARE YOUR EYES SO DARK, HOW MUCH EYELINER DID YOU USE!? I CANNOT BELIEVE THIS IS YOU”
lol
so you take out your silicone tunnels and put in some jasper plugs… and your lobes are just all “OH SWEET BABY JESUS THIS FEELS GOOD THANK YOU”
lol, yeah right.
you can go die now please. LOL, im just being super crazy obnoxious right now. I just dont like it when Angus hangs out with Kaylee one on one,… you know what i’m sayin?
lol, but whatever. I’m just so used to being all crazy crazy, you know? like, with my ex, he was so super controlling and jealous… so it made me the same. Well, i’ve learned from my mistakes. If you spend all your time with one person and nobody else, it all goes downhill. WELL, i’m trying to change, you’know? and be all “not super crazy gf” but its hard. old habits die hard right?
Its just so hard, i’m struggling pretty hard with this…. I think its cuz i cant really talk to him about it… like, he’s made it so clear that he HATES needy girls.. and i’m trying SO HARD to change.. because i dont wanna be needy anymore. so, I cant really go to him with my “needy gf” problems.
i guess thats what tumblrs for. fucking eh.
(Source: backwhereitallbegins, via little-moon-dancer)
im all sweaty and stinky and my legs are throbbing, BUT ITS ALL OKAY BECAUSE I GOT OFF MY ASS AND RAN.
i’m gunna get in shape. I PROMISE YOU I WILL.
(via imgTumble)1. Build muscle
Our bodies constantly burn calories, even when we’re doing nothing. This resting metabolic rate is much higher in people with more muscle. Every pound of muscle uses about 6 calories a day just to sustain itself, while each pound of fat burns only 2 calories daily. That small difference can add up over time. In addition, after a bout of resistance training, muscles are activated all over your body, increasing your average daily metabolic rate.
2. Step up your workout
Aerobic exercise may not build big muscles, but it can rev up your metabolism in the hours after a workout. The key is to push yourself. High-intensity exercise delivers a bigger, longer increase in resting metabolic rate than low- or moderate-intensity workouts. To get the benefits, try a more intense class at the gym or include short bursts of jogging during your regular walk.
3. Fuel up with water
The body needs water to process calories. If you are even mildly dehydrated, your metabolism may slow down. In one study, adults who drank eight or more glasses of water a day burned more calories than those who drank four. To stay hydrated, drink a glass of water or other unsweetened beverage before every meal and snack. In addition, try munching on fresh fruits and vegetables, which are full of fluid, rather than pretzels or chips.
4. Sinless snacking
Eating more really can help you lose weight — eating more often, that is. When you eat large meals with many hours in between, you train your metabolism to slow down. Having a small meal or snack every 3 to 4 hours keeps your metabolism cranking, so you burn more calories over the course of a day. Several studies have also shown that people who snack regularly eat less at meal time
5. Spice up your meals
Spicy foods contain chemical compounds that kick the metabolism into high gear. Eating a tablespoon of chopped red or green chili pepper can boost your metabolic rate. The effect is likely temporary, but if you eat spicy foods often, the benefits may add up. For a quick boost, spice up pasta dishes, chili, and stews with red-pepper flakes.
6. Recharge with green tea
Drinking green tea or oolong tea offers the combined benefits of caffeine and catechins, substances shown to rev up the metabolism for a couple hours. Research suggests that drinking two to four cups of either tea may push the body to burn 17% more calories than normal for a short period of time.
(via gunsofdreams)
MAUUAHUAHUAUAHUSHAU